Knee Pain Physical Therapy in Ventura
Do you have debilitating or uncomfortable pain in your knees? You’re not the only one who feels this way. Knee pain is a common condition, resulting in 19.4 million pain-related visits to a physician’s office each year, according to the American Academy of Orthopedic Surgeons!
The knees are an important and complex body part. This part of your body has several tendons, joints, and muscles that work together to allow you to move normally. However, if this area is damaged in any way, or if you experience pain in your knees, it can become very difficult to perform your normal activities.
Fortunately, physical therapy can help alleviate knee pain! Call Advantage Physical Therapy in Ventura to find out more about how a trained physical therapist can help you get the long-term pain relief you deserve.
Common causes of knee pain
There are numerous conditions that can impair the movement of your knees. These problems can arise as a result of a traumatic injury, a chronic disease, or repetitive motions performed as part of a job, sport, or hobby.
The following conditions and factors can also cause pain to develop in the knee.
- Bursitis
- Torn meniscus
- Medial plica syndrome
- Arthritis (Osteoarthritis, Rheumatoid arthritis, etc.)
- Sports injuries
- Auto accident injuries
- ACL injury
- Fracture
- Patellar tendinitis
- Dislocated kneecap
Treatment for knee pain
Your pain may feel overwhelming, but no matter what condition you have, a physical therapist can help you relieve it. Your movement specialist will evaluate your condition, medical history, and pain levels to develop a customized program that is tailored to your specific needs. Continue reading to learn more about how a physical therapist can help you reduce and relieve knee pain.
- Ice & Heat – Ice packs may be used by a physical therapist to reduce swelling and inflammation. Heat is also commonly used in physical therapy to help with mobility and pain relief.
- Manual Physical Therapy – Hands-on techniques are used often in physical therapy to reduce pain in your knees. This could include stretching exercises or a variety of massage techniques.
- Ultrasound Therapy – In physical therapy, ultrasound therapy can be used to provide soothing heat to deep tissues. Ultrasound technology can also be used by a licensed physical therapist to easily identify specific areas of pain.
- At-Home Exercises – Did you know you don’t always have to be in a clinical setting to do physical therapy exercises? It’s true! Physical therapy techniques can be incorporated into a home exercise program that can become part of your daily routine.
- Laser Therapy – Laser therapy for pain management has grown in popularity recently. It can improve cell growth and reproduction, increase circulation, and reduce inflammation.
Ready to start experiencing relief from knee pain? Contact Advantage Physical Therapy in Ventura today!
Your physical therapist can perform a thorough examination of your body, pinpoint the areas of your knees that are causing you pain, and design a personalized treatment plan for your specific condition.
You deserve to be able to resume your favorite activities without fear of being limited by your knees. So, what are you waiting for? You can find relief with one of our highly experienced physical therapists. Request an appointment at our office today to set up your one-on-one evaluation and get back on track to recovery.