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Tag Archive

What’s Your Excuses for Not Doing Yoga?

Published on November 28, 2016 By advantage@admin

What’s Your Excuse for Not Doing Yoga? I don’t have time, I’m too busy Yoga is a way to realize that there is time to accomplish your goals while staying calm and motivated. I can’t move like that In every posture, there is a first step. Modifications and options allow every person, no matter how […]


Published on November 30, 2012 By advantage@admin

Q: Do I need a prescription for physical therapy from my doctor? A: Yes; According to California PT practice act, physical therapist must have a prescription to treat weather billing Insurance or not. Two) Nearly all insurances require a physician referral or they will not pay for physical therapy services. Q: Can I choose where […]

Healthy Lifestyle

Published on April 24, 2012 By advantage@admin

Self Help Tips For a Pain-Free Life Never push yourself past your own limit  Remember, each one of us has a certain limit. Always judge your limits, instinctively on a scale of 1 to 10. For example, 1 is relaxing on a Saturday reading the newspaper. 5 is carrying groceries. 8 is carrying groceries and […]

What to Avoid?

Published on April 24, 2012 By advantage@admin

We pride ourselves in quality and commitment towards our patients. You want to avoid facilities that are run like factories and take their time to schedule you or treat you the right way. You also want to avoid facilities with outdated equipment and therapists with little or no experience. What sets us apart is our […]

Where Does pain Come From?

Published on April 24, 2012 By advantage@admin

There are several causes of pain, and they can be related to the mind, the body or caused by general stress. We live in a stressful world, and the most common causes of pain are: 1) Strain associated with day to day life  We live in a world that is increasingly stressful. Strain associated with […]

What is Physical Therapy?

Published on April 24, 2012 By advantage@admin

Physical therapists (PTs) are health care professionals who evaluate and treat individuals of all ages, from newborns to the elderly, who have medical problems or other health-related conditions that limit their ability to move and perform functional activities in their daily lives. PTs examine each individual and develop a plan using treatment techniques to promote […]