Health Blog Category: chronic pain
5 Tips For Increasing Energy and Decreasing Chronic Pain
You know how limiting pain can be if you live with it. Fortunately, you can reduce your discomfort while also raising your energy levels by making a few simple lifestyle modifications. When you combine these exercises with your physical therapy treatments, you may help yourself heal from discomfort and achieve the physical goals you’ve set for yourself.
To find out more about how we can help you increase your energy and decrease your pain, contact Advantage Physical Therapy today!
Read full blogCombat Stress-Related Headaches With Physical Therapy
We’ve all done it: we get that familiar twinge of a headache and go for the Ibuprofen, Advil, or Tylenol. When it comes to stress headaches, though, a tablet isn’t always enough. A stress headache is characterized by a band of pressure around the head, as well as generalized aching and soreness.
Physical therapy treatments, on the other hand, can help you relax and straighten your posture, which will help you feel better.
Read full blogPutting An End to Your Hip and Knee Pain Naturally
To aid in complex movement, the hips and knees have a multitude of tendons, muscles, and joints linked together. It can be tough to perform daily tasks if you have an injury (and consequent discomfort) in a specific location.
Physical therapy, fortunately, can assist you in a variety of methods in permanently resolving your hip and knee pain. To learn more about how a qualified physical therapist may help you manage your pain, call Advantage Physical Therapy right now.
Read full blogLiving With Arthritis Pain? Physical Therapy Could Make Your Life Easier
Millions of people suffer from joint pain and stiffness as a result of arthritis. Many arthritis patients take many steps each day to alleviate their stiff and aching joints. Physical therapy can be a useful component of a pain-relieving approach that also allows you to stay active. Contact Advantage Physical Therapy now to learn how a physical therapy program can help you manage or possibly eliminate arthritis pain!
Staying physically active through physical therapy:
While exercise will not cure arthritis, it will help to slow down the progression of the disease and lower the severity of the symptoms.
Read full blogBounce Back To a Pain-Free Life With Physical Therapy
Are you in serious acute or chronic pain? Perhaps you’ve had an issue with your back or hip for a long time. Maybe you’re healing from an unforeseen sports injury, or you’re still coping with the effects of an automobile accident. No matter what the case may be, physical therapy can help you with any problem you’re having. If your pain is interfering with your everyday activities, please contact Advantage Physical Therapy as soon as possible to book a physical therapy session.
Read full blog7 Dietary Changes You Need To Make If You Have Inflammatory Pain
Many people frown when they hear the words “diet” and “healthy eating.” There’s no justification for this! Who says staying in shape has to be a chore? You’ll be ecstatic to learn that simply changing your diet can help you manage chronic pain and inflammation (or possibly even avoid those symptoms entirely).
We are, after all, what we eat. Food is medicine, and we should treat it as such by putting only the best ingredients into our bodies.
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