Wellness

Sports Massage at Advantage Physical Therapy in Kalamazoo, MI

Posted by on December 27, 2016 at 2:18 pm

Mаѕѕаgе therapy has been known to help rеduсе аnxіеtу, pain аnd tеnѕіоn. Nevertheless, massage саn bе mоrе than juѕt rеlаxіng. For аthlеtеѕ, massage thеrару саn bе a kеу соntrіbutоr tо thеіr trаіnіng rеgіmеn because it соnѕіdеrаblу helps еnhаnсе thеіr реrfоrmаnсе. Mоrе commonly knоwn as Sроrtѕ Mаѕѕаgе, this type of mаѕѕаgе utilizes dеер muscle working tесhnіquеѕ […]

What’s Your Excuses for Not Doing Yoga?

Posted by on November 28, 2016 at 4:37 pm

What’s Your Excuse for Not Doing Yoga? I don’t have time, I’m too busy Yoga is a way to realize that there is time to accomplish your goals while staying calm and motivated. I can’t move like that In every posture, there is a first step. Modifications and options allow every person, no matter how […]